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Best & Worst Foods for Managing Diabetes

Wednesday , May 12, 2010

In This Issue:

  • 11p.m.: Most Painful Hour for Diabetes Sufferers
  • How Downey Got an 'Iron Man 2' Body in 3 Months
  • Can This Diet Reverse Diabetes?

Best & Worst Foods
for Managing Diabetes
Scratch these 38 drinks, snacks, veggies,
meats, and breads from your grocery list.
And pick up these 38 substitutions instead.
Also See:
  • 10 Most Fattening Spring-Time Foods
  • 24 Ways to Lose Weight Without Trying
  • Have Diabetes? Your Heart Is at Risk

Health News & Features

11p.m.: Most Painful Hour for Diabetes Sufferers
People with peripheral neuropathy may need more medication
at night, a new study says. What's the least painful time of day?
Also See:
  • Vitamins, More Shocking Sleep Wreckers
  • How Long Between Washing Bed Sheets?

How Downey Got an 'Iron Man 2' Body in 3 Months
Bored by bench presses and squats, he tossed tires and used 'meels'
to sculpt a superhero physique fast. These and seven other odd moves.
Also See:
  • Sore or Hurt? No Heating Pad for You
  • For Men Only: Top 6 Health Risks

More From WebMD:
• Simple Tips for Fall-Proofing Your Home
• Ask the Dentist Your Questions About Diabetes and Oral Health

From The WebMD Network

• Stay Healthy by Treating Your Toes Right

The Doctor Is In

Can This Diet Reverse Diabetes?
You may have heard of "Dr. Neal Barnard's Program for Reversing Diabetes." Dr. Barnard hosts a television series on PBS about reversing diabetes and other medical problems using a low-fat vegan dietary approach. Is a vegan diet right for you? Want to learn more about how it works? Could you ever live without eating meat? Read more of my thoughts about Dr. Barnard's approach to reversing diabetes.

--Michael Dansinger, MD

From Our Sponsors

The Epilepsy Independence You Are Seeking
You and your neurologist may have decided that your current epilepsy treatment is not giving you the control you need for your partial-onset seizures. Learn about a new medication that, when added to other therapies, may help you have more seizure-free days.

Are Your Days & Nights Hindered by Enlarged Prostate (BPH)?
There are some simple changes that you can make to minimize the impact BPH has on your lifestyle. Register today for a valuable series of e-newsletters filled with lifestyle tips and treatment options that may help you to relieve your symptoms and improve urine flow. In addition, you will have the opportunity to save up to 65% off monthly prescriptions. Get support and start saving.

Manage Your Cholesterol
Your doctor says you need to lower your cholesterol and you've worked hard to make lifestyle changes. You're eating a healthy diet and getting plenty of exercise. Still, your cholesterol levels aren't where they need to be. It may be time to talk to your doctor about a treatment that may help. Visit High Cholesterol, Plaque Buildup & Your Arteries.

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Can Drinking Green Tea Cure Cancer?

Tuesday , May 11, 2010

In This Issue:

  • Carcinogens in Environment 'Grossly Underestimated'
  • Single Screening Cuts Colon Cancer Risk
  • Read This Before You Dig Into That Pink Bucket

Can Drinking Green
Tea Cure Cancer?
Drinking green tea has been shown to slow
cancer growth. New research indicates that
green tea lovers have lower cancer risks, too.
Also See:
  • Find the Best Cancer Care
  • Common Radiation Side Effects
  • What's the Belly Fat Cure?

Health News & Features

Carcinogens in Environment 'Grossly Underestimated'
Controversy stirs as a presidential panel claims pollutants
cause much more cancer than previously believed.
Also See:
  • Pre-op MRI May Prevent ED After Prostate Surgery
  • New Immune Therapy Approved for Prostate Cancer

Single Screening Cuts Colon Cancer Risk
A new study shows a simple test may cut colon cancer risk
and reduce the number of more invasive colonoscopy.
Also See:
  • Coffee and Soda Not Linked to Colon Cancer
  • Success in Predicting Invasive Breast Cancer

From The WebMD Network

• Know the Risk Factors for Breast Cancer

The Doctor Is In

Read This Before You Dig Into That Pink Bucket
Sure, KFC's pink bucket raises money for a good cause: breast cancer
research. But that doesn't mean you should ignore your overall health.

Get more advice on how to stay fit on the "Everyday Fitness" blog.

From Our Sponsors

Learn How to Manage Fibromyalgia
Are you or a loved one experiencing painful symptoms that may be due to fibromyalgia? Learn about the common symptoms, treatment options, and how you or a loved one can discuss fibromyalgia with your healthcare provider.

Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your options. Get the tools and information you need to have an informed and empowering conversation with your doctor about which therapies are right for you. Treating HER2+ Breast Cancer

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or having trouble concentrating or making decisions. For others, fatigue, aches, pains, and other physical problems are part of their depression, too. Learn about a medication that may treat a broad range of symptoms.

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Why Women Don't Get Implants After Treatment

Tuesday , May 11, 2010

In This Issue:

  • Progress in Predicting Invasive Breast Cancer
  • Tamoxifen, Evista Prevent Breast Cancer
  • Pink Buckets for the Cure? Not So Fast

Why Women Don't Get
Implants After Treatment
Most women opt for breast reconstruction
after surgery, but a new study shows that's
not always the case. Find out the reason.
Also See:
  • Help! Is My Sex Life Over?
  • FAQs About Hormone Therapy
  • Mammogram Screening Guidelines

Health News & Features

Progress in Predicting Invasive Breast Cancer
Doctors may soon be able to predict which women will go on to develop
invasive breast cancer and which will need more aggressive treatment.
Also See:
  • New Debate on Breast Removal to Prevent Cancer
  • Carcinogen Cancer Link 'Grossly Underestimated'

Tamoxifen, Evista Prevent Breast Cancer
More women need to take advantage of two drug options
for preventing breast cancer, new findings suggest.
Also See:
  • Freezing Tumors to Treat Breast Cancer
  • Spices May Prevent Breast Cancer

From The WebMD Network

• Know the Risks for Breast Cancer

The Doctor Is In

Breast Cancer and the Pink Bucket? Not So Fast
Sure, KFC's pink bucket raises money for a good cause: breast cancer
research. But that doesn't mean you should ignore your overall health.

Get more advice on staying fit and happy on the Everyday Fitness blog.

From Our Sponsors

Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your options. Get the tools and information you need to have an informed and empowering conversation with your doctor about which therapies are right for you. Treating HER2+ Breast Cancer

Are Your Seizures Under Control?
More than 800,000 people taking epilepsy medication are still having seizures. Are you one of them? There is hope for seizure control-a medication that, when added to existing therapies, may help you achieve more seizure-free days. Start a conversation with your neurologist to find out if adding a medication may make the difference for you.

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Eye Allergies: Ways to Rub Out the Red

Monday, May 10, 2010

In This Issue:

  • Pollen Count Too High? Try This
  • Allergy Shots May End Medication Use
  • My Spring Allergies Have Sprung a Sore Throat

Ways to Rub
Out Red Eyes
Spring allergy season is fierce this
year. If your eyes are red, raw, and
itchy, you need help. Tips for Relief
Also See:
  • Attack of the Tree Pollen
  • Food Intolerance or Food Poisoning?
  • HEPA Filters to the Rescue

Health News & Features

Pollen Count Too High? Try This
Sometimes the pollen count is too high for children to spend
time outdoors. Fourteen ways to have fun while you wait it out.
Also See:
  • Asthma: The Rescue Inhaler
  • FDA Approves New Asthma Relief Device

Allergy Shots May End Medication Use
Tired of taking an allergy medication every day?
Allergy shots may make them a thing of the past.
Also See:
  • Rash Alert: Poison Ivy, Oak, and Sumac
  • New Strategy for Treating Exercise-Induced Asthma

From The WebMD Network

• Why Eyes Are Such an Easy Target for Allergies
• Causes and Treatments for Allergic Reactions

From The WebMD Allergies Exchange

My Spring Allergies Have Sprung a Sore Throat
This member wants to know if sore throats are a
seasonal allergy symptom. Share your experience.

Ask your questions on the WebMD Allergies Exchange.

From Our Sponsors

Health Fact? Or Health Fiction?
When it comes to your health, do you know the facts from the fiction? Join Dr. Bruce Hensel and Kim Shapira, M.S., R.D, as they cut through the confusion on issues of nutrition, health and wellness. Get simple, accurate answers to questions about heart health, women's health, proper nutrition, dieting and more. Watch Today.

Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or having trouble concentrating or making decisions. For others, fatigue, aches, pains, and other physical problems are part of their depression, too. Learn about a medication that may treat a broad range of symptoms.

The Epilepsy Independence You Are Seeking
You and your neurologist may have decided that your current epilepsy treatment is not giving you the control you need for your partial-onset seizures. Learn about a new medication that, when added to other therapies, may help you have more seizure-free days

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Diabetes Prevention

What are the risks factors for developing diabetes?

The risk actually varies depending on where you live. This is in part due to the environment you live in, and in part due to the genetic makeup of your family. In the United States, the lifetime risk of developing diabetes is estimated at 33% for males and 39% for females for people born in the year 2000. It has also been calculated that for those diagnosed before the age of 40, the average life expectancy is reduced by 12 years for men, and 19 years for women.

The risk for developing diabetes increases in certain cases such as the following.

Genetics - People with a close relative with type 2 diabetes are at higher risk.
Ethnic background - For example, the actual prevalence of diabetes in the Caucasian population of the US is about 7.2% while in the African American population, it increases to about 11%. In a well known group of Native Americans, the Pima Indians, the prevalence increases to almost 35%.
Birth weight - There is a relationship between birth weight and developing diabetes, and it's the opposite of what you'd intuitively think. The lower the birth weight the higher the risk of type 2 diabetes.
Metabolic syndrome - People who have the metabolic syndrome are at especially high risk for developing diabetes.
Obesity - Obesity is probably the most impressive risk factor. This is in part due to the fact that obesity increases the body's resistance to insulin. Studies have shown that reversal of obesity through weight reduction improves insulin sensitivity and regulation of blood sugar. However, the distribution of fat is important. The classic "pear" shape person (smaller waist than hips) has a lower risk of developing diabetes than the "apple" shape person (larger around the waist). The exact reason for this difference is unknown, but it is thought to have something to do with the metabolic activity of the fat tissue in different areas of the body.

How is chemotherapy given?

Chemotherapy may be given in many ways.

Injection. The chemotherapy is given by a shot in a muscle in your arm, thigh, or hip or right under the skin in the fatty part of your arm, leg, or belly.
Intra-arterial (IA). The chemotherapy goes directly into the artery that is feeding the cancer.
Intraperitoneal (IP). The chemotherapy goes directly into the peritoneal cavity (the area that contains organs such as your intestines, stomach, liver, and ovaries).
Intravenous (IV). The chemotherapy goes directly into a vein.
Topically. The chemotherapy comes in a cream that you rub onto your skin.
Orally. The chemotherapy comes in pills, capsules, or liquids that you swallow.

Things to know about getting chemotherapy through an IV

Chemotherapy is often given through a thin needle that is placed in a vein on your hand or lower arm. Your nurse will put the needle in at the start of each treatment and remove it when treatment is over. Let your doctor or nurse know right away if you feel pain or burning while you are getting IV chemotherapy.

IV chemotherapy is often given through catheters or ports, sometimes with the help of a pump.

Catheters. A catheter is a soft, thin tube. A surgeon places one end of the catheter in a large vein, often in your chest area. The other end of the catheter stays outside your body. Most catheters stay in place until all your chemotherapy treatments are done. Catheters can also be used for drugs other than chemotherapy and to draw blood. Be sure to watch for signs of infection around your catheter.
Ports. A port is a small, round disc made of plastic or metal that is placed under your skin. A catheter connects the port to a large vein, most often in your chest. Your nurse can insert a needle into your port to give you chemotherapy or draw blood. This needle can be left in place for chemotherapy treatments that are given for more than 1 day. Be sure to watch for signs of infection around your port.
Pumps. Pumps are often attached to catheters or ports. They control how much and how fast chemotherapy goes into a catheter or port. Pumps can be internal or external. External pumps remain outside your body. Most people can carry these pumps with them. Internal pumps are placed under your skin during surgery.

18 Embarrassing Beauty Questions

Saturday , May 8, 2010

In This Issue:

• Not Pretty: Pics of Common Skin Problems
• Hot Meal: The Best Frozen Foods

• Foods Fido Shouldn't Fetch

18 Embarrassing
Beauty Questions
Unibrow? Bad breath? Sweat a lot?
You're not alone. These and more
blush-inducing questions answered.
Also See:
• Pics of Common Skin Problems
• Make Your Own Sunburn Treatment

• Clean House, Quit Smoking

Popular WebMD Videos

Hot Meal: The Best Frozen Foods
With so many choices in the frozen food aisle, how do you choose?
Which ones are healthiest? Get the cold, hard facts here.
Also See:
  • Storing Frozen Foods
  • The Best Nutrition Bars
  • See the Library of All WebMD Videos

Popular WebMD Slideshows

Foods Fido Shouldn't Fetch
You love your dog. So why are you feeding him or her those table
scraps? And which ones are worst for dogs? Fido food tricks here.
Also See:
  • Dangerous Foods for Cats
  • Fun Ways to Exercise With Your Dog
  • See the Library of All WebMD Slideshows

More From WebMD:
• Easier RA Weight-Bearing Exercises
• Dental Problems? Ask Your Questions Here

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