The New Atkins Diet: Healthy or Harmful?

Friday, May 7, 2010
In This Issue:
  • Obesity Linked to Painful Disease
  • I'm Not Losing Weight Anymore ...
  • What's Your Bias Toward Overweight People?

Top Story The New Atkins Diet:
Healthy or Harmful?

It sounds great -- eat fatty foods, cut
the carbs. But is it healthy? See what
nutritionists think about the new Atkins Diet.

Also See:
  • Get Ready. Get Set. Diet!
  • Eat Right When Eating Out
  • Quick and Tasty Diet Meals for 1
Health News & Features
Obesity Linked to Painful Disease
Extra pounds have been linked to yet another
health issue. Get the scoop and get motivated.
Also See:
  • So Tired of Dieting Alone ... Join Me!
  • Fat for Life? Heavy Moms Have Heavier Kids

I'm Not Losing Weight Anymore
This member started exercising and dieting, and she lost 10 pounds.
She's still working hard, but the pounds aren't budging. Help a girl out.
Also See:
  • Sleep Better, Lose Weight?
  • The Best Weight Loss Strategies

More From WebMD:
• Ways Weight Can Affect Your Fertility
• Clean House, Reward Yourself, More Quit Tips
• What to Do When You've Got a Fat Cat
The Doctor Is In
What's Your Bias Toward Overweight People?
A new Canadian study notes that when participants observed an overweight person lying on a couch watching TV, people assumed they were lazy and unmotivated. When a thin person was on the couch, they simply thought the person was resting. This gets to the issue of our own biases.

The members of the Diet Exchange are in various stages of their weight management journey. Some are starting, others are midway, and still others have achieved their goals and are working to sustain their success. How do each of you now view people who are overweight or obese? How much does your own journey affect how you now view others, whether you know them or they are strangers you pass on the street?

Do you find yourself judgmental, compassionate, impatient or just uncomfortable?

-- Pamela Peeke, MD
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How does my doctor decide which chemotherapy drugs to use?

This choice depends on:
  • The type of cancer you have. Some types of chemotherapy drugs are used for many types of cancer. Other drugs are used for just one or two types of cancer.
  • Whether you have had chemotherapy before
  • Whether you have other health problems, such as diabetes or heart disease

Where do I go for chemotherapy?

You may receive chemotherapy during a hospital stay, at home, or in a doctor's office, clinic, or outpatient unit in a hospital (which means you do not have to stay overnight). No matter where you go for chemotherapy, your doctor and nurse will watch for side effects and make any needed drug changes.

How often will I receive chemotherapy?

Treatment schedules for chemotherapy vary widely. How often and how long you get chemotherapy depends on:
  • Your type of cancer and how advanced it is
  • The goals of treatment (whether chemotherapy is used to cure your cancer, control its growth, or ease the symptoms)
  • The type of chemotherapy
  • How your body reacts to chemotherapy
You may receive chemotherapy in cycles. A cycle is a period of chemotherapy treatment followed by a period of rest. For instance, you might receive 1 week of chemotherapy followed by 3 weeks of rest. These 4 weeks make up one cycle. The rest period gives your body a chance to build new healthy cells.

Can I miss a dose of chemotherapy?

It is not good to skip a chemotherapy treatment. But sometimes your doctor or nurse may change your chemotherapy schedule. This can be due to side effects you are having. If this happens, your doctor or nurse will explain what to do and when to start treatment again.

Antidepressants: Will They Help You?

Depression Newsletter Friday , May 7, 2010
In This Issue:
  • Magnet Therapy for Depression: Does It Work?
  • Signs and Symptoms of Bipolar Disorder
  • Not Looking Forward to Mother's Day

Top Story Antidepressants:
Will They Help You?

Depression isn't the same for everyone.
And medications have different effects
for different people. 4 Questions to Ask

Also See:
  • 12 Common Antidepressant Side Effects
  • 7 Facts About Painkillers
  • Poll: How Long Are Your Doctor Visits?
Health News & Features
Magnet Therapy for Depression -- Does It Work?
No, it's not as simple as rubbing yourself with a magnet. This
transcranial magnetic stimulation really does help some patients.
Also See:
  • These Kids Are Bullied More Often
  • Chinese Secret to Longevity, Healthier Life

Signs and Symptoms of Bipolar Disorder
Knowledge is power, especially when it comes to
getting your health conditions under control.
Also See:
  • Men vs. Women: Prescription Pain Drug Abuse
  • Losing Sleep? How to Cope With Anxiety

More From WebMD:
• RA and Depression Go Hand in Hand
From The WebMD Network
• What's the Difference Between Normal Grieving and Depression?
• Understanding Suicidal Thoughts
From The WebMD Depression Exchange
Not Looking Forward to Mother's Day
Soon after her mother passed, this member miscarried.
Read her story and offer your words of encouragement.

Reach out to others on the WebMD Depression Exchange.
From Our Sponsors
Depression Has Many Faces
For some people, depression is a matter of feeling sad, restless, or having trouble concentrating or making decisions. For others, fatigue, aches, pains, and other physical problems are part of their depression, too. Learn about a medication that may treat a broad range of symptoms.

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More than 800,000 people taking epilepsy medication are still having seizures. Are you one of them? There is hope for seizure control-a medication that, when added to existing therapies, may help you achieve more seizure-free days. Start a conversation with your neurologist to find out if adding a medication may make the difference for you.
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What is chemotherapy?

Chemotherapy (also called chemo) is a type of cancer treatment that uses drugs to destroy cancer cells.

How does chemotherapy work?

Chemotherapy works by stopping or slowing the growth of cancer cells, which grow and divide quickly. But it can also harm healthy cells that divide quickly, such as those that line your mouth and intestines or cause your hair to grow. Damage to healthy cells may cause side effects. Often, side effects get better or go away after chemotherapy is over.

What does chemotherapy do?

Depending on your type of cancer and how advanced it is, chemotherapy can:
  • Cure cancer - when chemotherapy destroys cancer cells to the point that your doctor can no longer detect them in your body and they will not grow back.
  • Control cancer - when chemotherapy keeps cancer from spreading, slows its growth, or destroys cancer cells that have spread to other parts of your body.
  • Ease cancer symptoms (also called palliative care) - when chemotherapy shrinks tumors that are causing pain or pressure.

How is chemotherapy used?

Sometimes, chemotherapy is used as the only cancer treatment. But more often, you will get chemotherapy along with surgery, radiation therapy, or biological therapy. Chemotherapy can:
  • Make a tumor smaller before surgery or radiation therapy. This is called neo-adjuvant chemotherapy.
  • Destroy cancer cells that may remain after surgery or radiation therapy. This is called adjuvant chemotherapy.
  • Help radiation therapy and biological therapy work better.
  • Destroy cancer cells that have come back (recurrent cancer) or spread to other parts of your body (metastatic cancer).

Breast Cancer

Taking part in cancer research

Cancer research has led to real progress in the prevention, detection, and treatment of breast cancer. Continuing research offers hope that in the future even more women with breast cancer will be treated successfully.
Doctors all over the country are conducting many types of clinical trials (research studies in which people volunteer to take part). Clinical trials are designed to find out whether new approaches are safe and effective.
Even if the people in a trial do not benefit directly, they may still make an important contribution by helping doctors learn more about breast cancer and how to control it. Although clinical trials may pose some risks, doctors do all they can to protect their patients.
Doctors are trying to find better ways to care for women with breast cancer. They are studying many types of treatment and their combinations:
  • Radiation therapy: In women with early breast cancer who have had a lumpectomy, doctors are comparing the effectiveness of standard radiation therapy aimed at the whole breast to that of radiation therapy aimed at a smaller part of the breast.
  • Chemotherapy and targeted therapy: Researchers are testing new anticancer drugs and doses. They are looking at new drug combinations before surgery. They are also looking at new ways of combining chemotherapy with targeted therapy, hormone therapy, or radiation therapy. In addition, they are studying lab tests that may predict whether a woman might be helped by chemotherapy.
  • Hormone therapy: Doctors are testing several types of hormone therapy, including aromatase inhibitors. They are looking at whether hormone therapy before surgery may help shrink the tumor.
  • Supportive care: Doctors are looking at ways to lessen the side effects of treatment, such as lymphedema after surgery. They are looking at ways to reduce pain and improve quality of life.
If you're interested in being part of a clinical trial, talk with your doctor.
The NCI Web site includes a section on clinical trials at http://www.cancer.gov/clinicaltrials. It has general information about clinical trials as well as detailed information about specific ongoing studies of breast cancer. Information specialists at 1-800-4-CANCER (1-800-422-6237) or at LiveHelp at http://www.cancer.gov/help can answer questions and provide information about clinical trials.
Breast Cancer At A Glance
  • One in every eight women in the United States develops breast cancer.
  • The causes of breast cancer are not yet fully known although a number of risk factors have been identified.
  • Breast cancer is diagnosed with self- and physician- examination of the breasts, mammography, ultrasound testing, and biopsy.
  • There are many types of breast cancer that differ in their capability of spreading (metastasize) to other body tissues.
  • Treatment of breast cancer depends on the type and location of the breast cancer, as well as the age and health of the patient.
  • The American Cancer Society recommends that a woman should have a baseline mammogram between the ages of 35 and 40 years. Between 40 and 50 years of age mammograms are recommended every other year. After age 50 years, yearly mammograms are recommended.

6 Diet Tips to Help Manage Nerve Pain

Wednesday , May 5, 2010
In This Issue:
  • How 1 Woman Is Reversing Her Type 2 Diabetes
  • You're Kidding, There's a Ton of Salt in That?!
  • Why Do I Need Dialysis? My Blood Sugar Is Under Control

Top Story 6 Diet Tips to Help
Manage Nerve Pain

Reduce (and potentially prevent!)
diabetic neuropathy at every meal.
Changes that make a big difference.

Also See:
  • Yawn ... Is Diabetes Keeping You Awake?
  • Want to Lose Weight? Read This First
  • 5 Dos and Don'ts if You Drink Alcohol
Health News & Features
How 1 Woman Is Reversing Her Type 2 Diabetes
She's already dropped 10 pounds in just a few weeks.
See her tips -- and the three foods she stopped eating.
Also See:
  • Painkiller Helps Control Blood Sugar
  • New Treatment Restores Vision Loss

You're Kidding, There's a Ton of Salt in That?!
Sneaky places -- like cereals and medicines -- that are
packed with sodium. Hideouts That'll Surprise You
Also See:
  • Ditch Croutons & More When Dining Out
  • Conquer Cravings for Chocolate & Chips

More From WebMD:
• What Diabetes Can Do to Your Body
From The WebMD Network
• How Can I Prevent Gestational Diabetes?
From The WebMD Diabetes Exchange
Why Do I Need Dialysis? My Blood Sugar Is Under Control
This member is newly diagnosed and confused by a doctor
who says dialysis is in the near future. What our expert has to say.

Ask your questions on the WebMD Diabetes Exchange.
From Our Sponsors
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Need Help Getting Your Cholesterol Right?
It's important to get your cholesterol right, especially if you have certain other health factors, such as hypertension, diabetes, family history of early heart disease, advancing age, or if you smoke or are overweight. Proper diet and exercise are a good start, but sometimes they may not be enough. Understand good and bad cholesterol, and get the inside track on what your numbers mean. Talk to your doctor to learn about your options and consider a treatment that may help. And you don't have to do it alone. Sign up for a free support program to help you get-and stay-on track. Visit High Cholesterol, Plaque Buildup & Your Arteries

Not Sure If It's Depression?
Everyone experiences depression a little differently, but healthcare professionals have identified some common symptoms. Learn about a medication that may treat many of them.
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How to Minimize Your Menopot

Menopause Wednesday, May 5, 2010
In This Issue:
  • Cholesterol Soars Near Menopause
  • Safe Ways to Lose Weight Fast
  • Life After Hormone Therapy -- Now What?

Top Story How to Minimize
Your Menopot

Is your dream weight drifting away into the
midlife abyss? Take heart, weight gain isn't
inevitable after menopause. Get the scoop.

Also See:
  • Menopause Myths Debunked 
  • The 411 on Hot Flashes
  • Best Mattresses for Sleep
Health News & Features
Cholesterol Soars Near Menopause
A new study shows women approaching menopause may have
more serious threats to their health than hot flashes. Read more.
Also See:
  • What to Expect During Menopause
  • Test Your Menopause Smarts


Safe Ways to Lose Weight Fast
Losing weight too fast can wreak havoc on your health.
Try these tips to get the pounds off fast -- and safely.
Also See:
  • 9 Signs of Premature Menopause
  • Health Perks of Vitamin D


More From WebMD:
  • 4 Easy Ways to Get More Closet Space
  • Foods That Help Fight Dry Skin 
  • How Menopause May Affect RA
  • Heartburn a Bother? When to Be Worried
From The WebMD Menopause Exchange
Life After Hormone Therapy -- Now What?
Stopping hormone therapy can be a big decision. But how do you
manage going forward? Expert Cynthia Stuenkel, MD, weighs in.

Read more on the WebMD Menopause Exchange.
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Not All Breast Cancer Is the Same
HER2+ breast cancer is aggressive, so it's important to know all your options. Get the tools and information you need to have an informed and empowering conversation with your doctor about which therapies are right for you. Treating HER2+ Breast Cancer.

Do Menopause Symptoms Have You Hot Under the Collar?
Menopause is a natural part of every woman's life, but the journey is unique for each. The hot flash is the most common symptom associated with menopause-and if you've had one, you know it all too well. Red, flushed face. Sweating. The HEAT. Menopause also can cause other symptoms such as vaginal dryness and atrophy. Your healthcare professional may suggest estrogen therapy (ET) to address these moderate to severe symptoms associated with menopause and help to protect your bones from postmenopausal osteoporosis. Learn more about menopause and your ET options.
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Did You Slip Up? Don't Give Up!

Tuesday, May 4, 2010
In This Issue:
  • Getting to the Nitty-Gritty on Why We Smoke
  • Spring Allergies? Nasal Irrigation to the Rescue
  • Ever Got a Rash From the Patch?

Did You Slip Up? Don't Give Up! Did You Slip Up?
Don't Give Up!

Quitting smoking doesn't happen once
and for all -- for many, it's a process.
Dealing With a Return to Smoking

Also See:
  • Quit Cold Turkey? Try These Tips Instead
  • Symptoms of Nicotine Withdrawal
  • Smoking and Your Weight -- a Problem?
Health News & Features
Getting to the Nitty-Gritty on Why We Smoke
Smoking may run deeper than once thought. According to
new studies, smoking can have its roots in genetic makeup.
Also See:
  • 12 Health Rules You Can Bend
  • Quick Ways to Get More Energy


Spring Allergies? Nasal Irrigation to the Rescue
'Tis the season for sneezing and wheezing.
Keep sinuses clear with techniques that really work.
Also See:
  • Lies Women Tell Their Doctors
  • Age-Defying Foods 
FROM THE WEBMD SMOKING CESSATION EXCHANGE
Ever Got a Rash From the Patch?
Patches help, that's for sure. But this member got a
rash from the patch and is wondering if this is common.

Questions or tips? Tell us on the Smoking Cessation Exchange.
From Our Sponsors
Are Your Days & Nights Hindered by Enlarged Prostate (BPH)?
There are some simple changes that you can make to minimize the impact BPH has on your lifestyle. Register today for a valuable series of e-newsletters filled with lifestyle tips and treatment options that may help you to relieve your symptoms and improve urine flow. In addition, you will have the opportunity to save up to 65% off monthly prescriptions. Get support and start saving.

Are Your Seizures Under Control?
More than 800,000 people taking epilepsy medication are still having seizures. Are you one of them? There is hope for seizure control-a medication that, when added to existing therapies, may help you achieve more seizure-free days. Start a conversation with your neurologist to find out if adding a medication may make the difference for you.

Tired? Low Libido? It Could Be Low T
The symptoms of low T are common, but often overlooked. If you or a loved one are experiencing symptoms or have a condition associated with low T such as obesity or diabetes, it's time to talk to your doctor. Get the facts on low T and download tools to help you during this important conversation. Get the Low Testosterone Lowdown.
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