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NaturalNews special report: the Honest Food Guide reference chart

NewsTarget Insider Alert (www.NewsTarget.com)
Online reports / book announcements
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Dear readers,

Confused about what you're supposed to eat? That's because most
nutritional advice comes sources that have sold their souls to the
giant food companies. Even the USDA's Food Guide Pyramid is heavily
influenced by food lobbyists, and it offers lousy nutritional advice
that's decades behind the cutting-edge nutritional principles we now
know to be true.

If you want a REAL guide to which foods you should eat, check out my
Honest Food Guide, an easy-to-use nutritional reference chart that
will help you make the best choices at every meal. The "Honest Food
Guide" is based on real nutrition, not politics or special interest
groups, and it illustrates the nutritional principles that will keep
you healthy for life.

Because this information will help you live a healthier lifestyle,
I'm giving away downloadable copies at http://www.HonestFoodGuide.org

The "Honest Food Guide" provides information like:

* Which common food ingredients promote diabetes
* Which foods promote mental disorders and depression
* How to avoid hydrogenated oils
* Which grocery products and foods promote outstanding health
* Why high-sodium snacks are harmful to your health
* Where to find healthy protein
* Mineral-rich supplements to add to your diet
* How MSG interferes with body function and appetite control
* What foods to add to your diet for a strong immune system
* Why breakfast cereals are often health saboteurs
* How to ensure you're getting enough healthy oils
* Why sunlight is vital for good health
* Key nutrients for good health
* How to select vegetables with a variety of nutrients
* Healing superfoods
* How to achieve clear, smooth skin
* Which carbs to eat and which to avoid
... and much more.

If you want the straight truth about which foods to consume and which
foods to avoid, download the Honest Food Guide today.

Learn more at:
http://www.HonestFoodGuide.org

To your health,
- Mike Adams, The Health Ranger

===============================================================

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Drew Carey cures diabetes, full body scanners store images

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Dear NaturalNews readers,

We have two major stories for you today. First, Drew Carey has earned my respect: He's a celebrity who altered his diet and increased his exercise in order to cure his own diabetes. And it worked!

Read the full story here:
http://www.naturalnews.com/029368_drew_carey_diabetes.html

There's other major breaking news today, too: Remember those full body airport scanners? Well, it turns out they actually do store images of your body. And feds in Florida secretly captured 35,000+ body images of people using these scanners. Read more in my article:
http://www.naturalnews.com/029378_full_body_scanners_images.html

What do cancer cells love to eat? High fructose corn syrup:
http://www.naturalnews.com/029374_cancer_high_fructose_corn_syrup.html

And check out these natural remedies for hemorrhoids:
http://www.naturalnews.com/029370_hemorrhoids_remedies.html

More news continues below on kidney damage from drugs, benefits of Alpha Lipoic Acid, why lunch meat causes bladder cancer and much more...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

• YOGA Flexibility Secrets: "Learn the 7 Secrets of Nutrition & Flexibility." Online video shows how. Instant Access.

• Will you avoid Cancer, Obesity, or Diabetes? Follow these steps in Jon Barron's world-renown book – No Cost. Download Now.

• Osteoporosis Truth — Complimentary 58 Page Handbook Reveals How I Reversed My Osteoporosis Without Drugs

• Get daily health tips from the Health Ranger on Twitter: www.Twitter.com/HealthRanger

• Follow NaturalNews on Facebook: http://Facebook.NaturalNews.com

Today's Feature Stories:

Feds now admits to storing naked body images from full body X-ray scanners
(NaturalNews) A few months ago, I first wrote about the TSA's naked body scanners and how it could allow Big Brother to view and store pictures of your naked body (plus the naked bodies of your children, too). At that time, my story was met with a reaction...

Heart failure breakthrough: placebo controlled study shows major improvement with acupuncture
(NaturalNews) Heart failure is a progressive condition marked by a worsening of the heart's ability to pump enough blood to supply the body's needs. It is most often caused by a heart attack, years of high blood pressure or other injuries to the cardiovascular...

Modern Western diet leads to allergies in children
(NaturalNews) A team of researchers from Florence University in Italy have found that the modern Western diet of high-sugar, low-fiber processed foods is contributing to allergies and other problems not seen in those who eat more primitive diets. According...

Natural oil-eating bacteria to clean up the Gulf?
(NaturalNews) The Gulf oil disaster is arguably the worst man-made disaster to have occurred in the past 100 years. But Israeli researchers have come up with a potentially viable solution to help clean up the mess, and it is one they say has worked well...

Cancer cells love high fructose corn syrup
(NaturalNews) Researchers from the University of California, Los Angeles (UCLA) recently conducted a study revealing that cancer cells have a particular liking for refined fructose. In tests, pancreatic cancer cells quickly fed on refined fructose and...

FDA warns that Zocor can cause fatal kidney damage
(NaturalNews) The FDA has issued a warning that the risk of severe muscle and kidney damage from the cholesterol drug simvastatin is higher than previously thought. Marketed under brand names including Zocor, Vytorin and Simcor, simvastatin is part...

Recent Study Finds High Sugar Content in Snacks for Children
A recent study on 186 food products intended to be consumed by children found many toddler snacks and cereals to contain remarkably high amounts of sugar. The study was conducted by Charlene Eliott culture and communications professor at...

Save Your Health by Avoiding Fructose
We've all heard about the dangers of eating too much sugar. Recently further evidence has come to light that demonstrates there is a specific component of sugar responsible for these dangers: fructose. What is Fructose? Fructose...

Natural and Home Remedies Help Hemorrhoids
When hemorrhoids are mild and in their early stages, they are easy to treat at home. Today many people are looking for more natural treatments for various conditions in place of synthetic chemicals and harsh over-the-counter medications....

Learn about the Health Benefits of Alpha Lipoic Acid
Alpha Lipoic Acid, also sometimes known as "ALA" or "thioctic acid", has a great many useful functions in the human body. It is perhaps best known for being a powerful antioxidant, but there are other properties this compound has that may...

Drew Carey loses 80 pounds and cures his own diabetes
(NaturalNews) In a recent People article, celebrity actor and host of The Price is Right Drew Carey shares about how he has shed 80 pounds -- and counting -- and cured his own diabetes by following a strict diet of no carbohydrates and getting...

Lunch meat may cause bladder cancer
(NaturalNews) A recent study published in the journal Cancer links nitrate-containing cold cut meats to bladder cancer. According to the study, people who eat red meat cold cuts that contain nitrates or nitrites have a nearly 30 percent increased...

Your state of mind affects your ability to heal
(NaturalNews) A new study published in the journal Diabetologia has found that one's mental state of mind affects his or her ability to heal from an illness. People with diabetes who develop foot ulcers, for example, can stall proper healing of...

Mirroring Bush-era police state, Obama supports DNA sampling of public when arrested
(NaturalNews) In an interview with John Walsh of "America's Most Wanted," President Obama voiced his support for the mandatory collection of DNA samples from U.S. residents who have not been convicted of any crime. "It's the right thing to do [to]...

Tocotrienols (rice bran solubles) deliver a powerhouse of plant-based nutrition
(NaturalNews) Among all the superfoods available today, some are quite well known such as acai and spirulina, but others are lesser known even though they offer remarkable nutritional density. One of these "little known" superfoods is rice bran solubles...

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Company turns rice into superfood (and other news)

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Dear NaturalNews readers,

Do you know about stabilized rice bran? It's a potent superfood made from rice, and it's the topic of today's feature story which explains the nutritional makeup of rice while providing a deeply discounted source for rice bran solubles made from the germ and bran (the most nutritious parts).

Find out more about rice bran solubles in my article:
http://www.naturalnews.com/029364_tocotrienols_rice_bran.html

Startling new research reveals that you can get mad cow disease from surgery! This is not a scare story, it's a scientific truth. Sherry Baker reports:
http://www.naturalnews.com/029363_mad_cow_disease_surgery.html

Also today, one of our top contributing writers debunks the myths behind immunizations in a two part story that's definitely worth checking out. Read part one here:
http://www.naturalnews.com/029357_vaccinations_parents.html

... and part two here:
http://www.naturalnews.com/029356_vaccines_immunization.html

China is facing a wave of diabetes after adopting a western diet. Gee, we warned 'em, didn't we? Read more:
http://www.naturalnews.com/029354_China_epidemic.html

A new video interview with Jeffrey Smith reveals that GMO research was rigged! Check it out here:
http://naturalnews.tv/v.asp?v=6AA5B0B23388CC6BF58D015A58DDB15C

More news continues below on drug studies, stem cells, probiotic foods and much more...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

• YOGA Flexibility Secrets: "Learn the 7 Secrets of Nutrition & Flexibility." Online video shows how. Instant Access.

• Will you avoid Cancer, Obesity, or Diabetes? Follow these steps in Jon Barron's world-renown book – No Cost. Download Now.

• Osteoporosis Truth — Complimentary 58 Page Handbook Reveals How I Reversed My Osteoporosis Without Drugs

• Get daily health tips from the Health Ranger on Twitter: www.Twitter.com/HealthRanger

• Follow NaturalNews on Facebook: http://Facebook.NaturalNews.com

Today's Feature Stories:

New research: sporadic type of Creutzfeldt-Jakob disease (mad cow) results from surgery
(NaturalNews) There is probably no more horrific and frightening incurable disease than Creutzfeldt-Jakob disease (CJD). Also known as the human form of mad cow disease, this degenerative, always fatal brain disorder strikes about one person in every...

Adult stem cells treat a host of diseases, say doctors
(NaturalNews) Doctors and researchers are hailing the successes of adult stem cell treatments, which are treating everything from heart disease and diabetes, to leukemia and blindness. Adult stem cells -- the kind harvested from adult bone marrow and...

Few drug studies offer comparative findings
(NaturalNews) The bulk of drug studies conducted focus only on whether or not a drug produces a desired effect and not on whether it is more effective than other treatments, according to a study conducted by researchers from Harvard Medical School and...

Colorado passes new regulations on medical marijuana
(NaturalNews) Colorado has recently passed new legislation that puts tighter restrictions on medical marijuana dispensaries. Costly new licensing fees and restrictions on who can own and operate dispensaries are among the changes included in the new laws...

Use Rosemary as a Nerve Tonic and Stress Buster
We've all had times when stress and nerves have gotten the best of us. In fact, with today's job demands and fast-paced lifestyles, chronic stress that just won't go away is quite common. Unfortunately, this can take quite a toll on our physical...

Heal Your Gut with These Probiotic Foods
Today there's a supplement for everything. And while supplementation has its place in natural healing, it's important not to forget that real healing can - and should - come from whole foods, too. Probiotic foods in particular offer an important...

Debunk the Vaccine Lies of the NNII, Part I
On the National Network for Immunization Information (NNII) website there is a page For Parents which touts "Vaccine Effectiveness." It asks the question Do Vaccines...

Debunk the Vaccine Lies of the NNII, Part II
In our last segment, we looked at the claims of the National Network for Immunization Information's (NNII) claims for vaccine effectiveness. We continue where we left off...

Innovators' Symposium in Vilcabamba, Ecuador, August 14-17
(NaturalNews) From August 14-17, 2010, Montesuenos, a center for peace, sustainability, the arts and new science in Vilcabamba, Ecuador, will be hosting Crisis and Opportunity 2010: An Innovators' Symposium. The symposium will feature various speakers...

China faces epidemic of diabetes after adopting Western diet
(NaturalNews) China suffers from far more cases of diabetes than previously thought, placing its diabetes epidemic on the same scale as that of the United States, according to a study published in the New England Journal of Medicine. "In the...

Experts say seven hours of sleep is optimal for health
(NaturalNews) Researchers from the West Virginia University (WVU) School of Medicine have determined that getting seven hours of sleep is optimal for maintaining heart health. Getting too much, or too little, sleep can increase a person's chances of developing...

Who will really inherit the earth? (comic)
(NaturalNews) The day will soon come that informed women will refuse to date, marry or have children with men who follow poor nutritional habits. "You eat junk foods? Put your pants back on and get out!" You see, scientific evidence is mounting on...

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Is the genetic integrity of the human race approaching a collapse?

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Dear NaturalNews readers,

The future of human life on earth belongs solely to those who can protect the integrity of their genetic code. It only makes sense, right?

And yet most humans are damaging their DNA with toxic chemicals and medical imaging radiation.

The result? A coming genetic catastrophe that virtually no one is yet talking about. I explain the shocking consequences in today's feature story:
http://www.naturalnews.com/029351_genopocalypse_genetic_integrity.html

Watch the related NaturalNews.TV video right here:
http://naturalnews.tv/v.asp?v=0985DE77D4487C0ECA329AEE5F90D764

Good news! Harvard Medical Schools has taken new steps to stop its faculty from accepting bribes from Big Pharma:
http://www.naturalnews.com/029349_big_pharma_bribes.html

Meanwhile, doctor arrogance is killing thousands of patients in hospitals across the country:
http://www.naturalnews.com/029350_doctors_patients.html

More news continues below on using niacin for good cholesterol, herbs for type-1 diabetes, how to make your brain work better and much more...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

• YOGA Flexibility Secrets: "Learn the 7 Secrets of Nutrition & Flexibility." Online video shows how. Instant Access.

• Will you avoid Cancer, Obesity, or Diabetes? Follow these steps in Jon Barron's world-renown book – No Cost. Download Now.

• Osteoporosis Myths – Complimentary 58 Page Handbook Reveals How I Reversed My Osteoporosis Without Drugs

• Get daily health tips from the Health Ranger on Twitter: www.Twitter.com/HealthRanger

• Follow NaturalNews on Facebook: http://Facebook.NaturalNews.com

Today's Feature Stories:

Women: Before getting pregnant, check out your man's diet
(NaturalNews) The day will soon come that informed women will refuse to date, marry or have children with men who follow poor nutritional habits. "You eat junk foods? Put your pants back on and get out!" You see, scientific evidence is mounting on...

Johns Hopkins researcher speaks out: arrogance of doctors is killing tens of thousands of patients
(NaturalNews) Peter Pronovost, MD, PhD, is a professor of anesthesiology and critical care medicine at the Johns Hopkins University School of Medicine. Although he works right in the heart of mainstream academic and clinical medicine, Dr. Pronovost is...

Harvard Medical School rolls out new rules to stop its faculty from accepting bribes from Big Pharma
(NaturalNews) It is common practice for medical professionals to accept gifts, free travel, meals and other forms of indirect compensation from drug companies and medical device manufacturers for giving speeches that endorse their products. But Harvard...

Brains that are relaxed are able to learn and remember better
(NaturalNews) Brains in a state of relaxation are better able to remember new information, according to a study conducted by researchers from the California Institute of Technology and Cedars-Sinai Medical Center in Los Angeles, and published in the journal...

Research team develops new 'organic' solar cell technology
(NaturalNews) Researchers from the University of Southern California (USC) have developed a new "organic" solar cell technology that utilizes a flexible film design to collect energy. These organic photovoltaic (OPV) cells are able to capture sunlight...

Use Parsley as a Natural Vitamin and Mineral Supplement
Many people are familiar with parsley as the green sprig that decorates many restaurant meals. But the truth is: that little green sprig packs some powerful health benefits. In fact, parsley is packed with so many nutrients that eating it...

Ayurvedic Herb may Help Treat Type I Diabetes
Type 1 Diabetes Mellitus or "insulin-dependent diabetes" is a chronic illness that we're told is irreversible. Most natural approaches to diabetes treatment and reversal focus on Type 2 because it is easier to manage or even reverse. But...

Niacin Increases Good Cholesterol
In the past decade doctors have declared an all out war on the high cholesterol levels by prescribing cholesterol lowering 'statin' drugs that have dubious safety records. What's not talked about very much, though, is that humans actually...

Use Natural Solutions and Styling Tips for Hair Loss
Scalp inflammation, poor diet, dehydration, stress, genetics and hormone imbalances are factors that can cause hair to fall out. Toxic hair products and over-styling can also damage the hair, causing it to thin. Incorporating vitamins and...

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GPS tracking devices secretly placed in laundry detergent boxes

NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
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Dear NaturalNews readers,

Sometimes truth is strange than fiction, and to prove it, the Unilever company is now secretly placed GPS tracking devices in boxes of laundry detergent, then using teams of company agents with surveillance electronics to track customers to their homes.

Why would Unilever do this? It's all part of a new marketing campaign, if you can believe that. Read the details in today's story:
http://www.naturalnews.com/029342_Unilever_GPS.html

95 percent of infants are vitamin D deficient. Yep, 19 out of 20! But only 1 percent of infants get vitamin D supplements. Read more about this epidemic of vitamin D deficiency right here:
http://www.naturalnews.com/029341_vitamin_D_infants.html

Speaking of vitamin D, author Jane Brody wrote a remarkable piece in the New York Times about vitamin D deficiency. What's remarkable about it? It almost perfectly mirrors the articles we've been writing here on NaturalNews.

Finally, the NY Times dares to publish the truth that NaturalNews has been publishing for years:
http://www.nytimes.com/2010/07/27/health/27brod.html

Can eating walnuts improve your cholesterol profile? That's what this research says:
http://www.naturalnews.com/029338_walnuts_cholesterol.html

Question: Is iridology based on real science?

Video Answer: http://naturalnews.tv/v.asp?v=3ACEFF7B53F53D92B063FB40496B1011

More news continues below on chemotherapy, useless heart disease screening, bad butt jobs and more...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

• YOGA Flexibility Secrets: "Learn the 7 Secrets of Nutrition & Flexibility." Online video shows how. Instant Access.

• Will you avoid Cancer, Obesity, or Diabetes? Follow these steps in Jon Barron's world-renown book – No Cost. Download Now.

• Osteoporosis Myths – Complimentary 58 Page Handbook Reveals How I Reversed My Osteoporosis Without Drugs

• Get daily health tips from the Health Ranger on Twitter: www.Twitter.com/HealthRanger

• Follow NaturalNews on Facebook: http://Facebook.NaturalNews.com

Today's Feature Stories:

Unilever stalks its customers with GPS trackers secretly placed in laundry detergent boxes (opinion)
(NaturalNews) The household cleaning product giant Unilever has secretly placed GPS tracker transmitters in laundry detergent boxes to track consumers to their homes. With an array of electronic sensors, team of Unilever agents can now pinpoint...

Up to 95 percent of infants are vitamin D deficient but only 1 percent get vitamin D supplements
(NaturalNews) Two studies published in the journal Pediatrics highlight that although vitamin D deficiency is widespread among infants in the United States, most pediatricians remain unaware of the problem. The first study, conducted by researchers...

Pricey heart disease screening program virtually useless
(NaturalNews) Researchers in the U.K. are questioning the effectiveness of a $387 million a year heart screening program started in the country back in 2008. According to a report published in the British Medical Journal on the issue, the money...

Butt jobs gone bad: Women have their rear ends injected with household caulk
(NaturalNews) Six New Jersey women ended up hospitalized after having their rear ends injected with bathroom caulk in low-budget buttocks-enhancing procedures. "Caveat emptor: Buyer beware," said Steven M. Marcus of the New Jersey Poison Information...

Eat Walnuts Daily and Improve Cholesterol Profile in Persons with Type II Diabetes
As if walnuts weren't already a powerhouse of health benefits, we learn of another significant benefit from a recent study conducted by the Yale-Griffin Prevention Research Center. Published in the February issue of Diabetes Care, the study...

USDA says antibiotic use in livestock is negatively affecting humans
The United States Department of Agriculture (USDA) recently testified before a House committee that antibiotic use in animal agriculture causes humans who eat such meat to develop antimicrobial and antibiotic resistance. Conventional cattle...

Jimmy Keller is Another Victim in the War on Cancer Cures
The war on cancer that is being won is actually the war on cancer cures. That war's direct casualties are the courageous, independent individuals, whether MDs, holistic practitioners, or laypeople who have discovered a safe, efficacious cure...

Relax with Chamomile Smoothies
When you're stressed out or feel like lashing out, it's amazing what a little chamomile can do. Chamomile has long been known as a relaxing, calming herb and chamomile contains substances that affect the same parts of the brain that anti...

Flu vaccine push already underway; first batch causes seizures in children
(NaturalNews) As ridiculous as it seems, retailers across the U.S. are already stocking their stores with Christmas goods. It's all about the big commercial push, of course, since retailers make about 50 percent of their profits during the Christmas season...

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Children's flu vaccines cause seizures, FDA approves continued use

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Dear NaturalNews readers,

The 2010 flu season vaccine push is already underway, and the first batch of vaccines approved by the FDA causes seizures in children.

What a way to start the flu season, eh? I can't wait to see the official spin on this one. Read my revealing story about the dangers of this year's flu vaccines right here:
http://www.naturalnews.com/029334_flu_vaccines_seizures.html

Is Monsanto the most evil corporation in the world? Jeffrey Smith authors a revealing article about the evils of this genetically modified corporation and its desire to dominate the world:
http://www.naturalnews.com/029325_Monsanto_deception.html

How can you eat your way to healthier skin? Today's Q&A video explains how:
http://naturalnews.tv/v.asp?v=AEA14FC7CAC1187E80B22C7F418DA35B

Here's an unadvertised store special -- amazing discount -- 50 sheets of organic raw nori normally sells for $19.95. We've got 'em for NaturalNews subscribers right now for just $9.95 (50% savings!). Get some while they last:
http://store.naturalnews.com/index.php?main_page=index&cPath=100370

More news continues below on healing oral cancer, dangers of electromagnetic pollution, why vitamin D is more effective than flu vaccines and much more...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

• YOGA Flexibility Secrets: "Learn the 7 Secrets of Nutrition & Flexibility." Online video shows how. Instant Access.

• Will you avoid Cancer, Obesity, or Diabetes? Follow these steps in Jon Barron's world-renown book – No Cost. Download Now.

• Osteoporosis Myths – Complimentary 58 Page Handbook Reveals How I Reversed My Osteoporosis Without Drugs

• Get daily health tips from the Health Ranger on Twitter: www.Twitter.com/HealthRanger

• Follow NaturalNews on Facebook: http://Facebook.NaturalNews.com

Today's Feature Stories:

Vitamin D more effective than vaccines at preventing flu infections
(NaturalNews) A vitamin D supplement is more effective at reducing the risk of flu infection than vaccines or antiviral drugs, according to a study conducted by researchers from Jikei University School of Medicine in Tokyo and published in the American...

Even with life-threatening side effects, Adderall is frequently abused on college campuses
(NaturalNews) Even though the side effects of the popular Attention Deficit Hyperactivity Disorder (ADHD) drug are potentially deadly, many college students are now using the drug to increase energy levels and brain power in order to get good...

Long-term breastfeeding good for babies, mothers
(NaturalNews) "Breastfeeding should continue for up to two years of age or beyond," the World Health Organization recommends -- yet in many countries such as the United Kingdom or United States, breastfeeding a child past the age of a few months is...

Unborn babies' heartbeats synchronize with their mothers
(NaturalNews) BBC News recently reported that the heartbeats of unborn babies synchronize with the heartbeats of their mothers when the mothers breathe rhythmically. Researchers from the University of Aberdeen say that this finding will help doctors...

Black Raspberries Inhibit Progression of Oral Cancer
Black raspberries have taken center stage in the last decade as a cure or deceleration of one of the deadliest and sixth most common cancers - oral cancer. Research in the last seven years reveals the remarkable effects of black raspberries...

Electromagnetic Fields Lead to Diabetic Disasters
In recent years, many of us have grown increasingly aware of the possible dangers posed by Electromagnetic Fields (EMFs) [1]. As electrical and wireless applications continue to become more ubiquitous in society, so our exposure to EMFs continues...

Oil Polluting the Gulf has Long been Polluting Our Bodies
Think the oil is just polluting the Gulf? Think again... The Associated Press recently shared that of the 212 chemicals the CDC reported finding in human blood last year, more than 180 of those chemicals started out in oil or natural gas...

Heal the Different Stages of Rosacea Naturally
Frequent flushing of the face is the most noticeable symptom in the earliest stage of rosacea. This common skin condition is pronounced "roh -zay-sha" and in the US, the number of sufferers is as high as 20 million including such well known...

Monsanto: The world's poster child for corporate manipulation and deceit
(NaturalNews) At a biotech industry conference in January 1999, a representative from Arthur Anderson, LLP explained how they had helped Monsanto design their strategic plan. First, his team asked Monsanto executives what their ideal future looked like...

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Breast Cancer Screening and Detection

When it comes to breast cancer screening and detection, not all medical institutions and advocacy groups agree on when women should start getting regular breast cancer screening mammograms.

The lifetime risk (to age 85) of a woman developing breast cancer in 1940 was 5% or one in 20; the risk is now 13.4% or almost one in 8.
It is estimated that in 2009, there will be 192,370 new cases of breast cancer and 40,170 deaths from the disease.
Women who undergo breast cancer screening mammograms have demonstrated significantly reduced deaths from the disease.
The effectiveness of any breast cancer screening program will depend on how often women are screened, compliance with screening recommendations, and the quality of the screening test.

Recommendations for Breast Cancer Screening

The following are recommendations for breast cancer screening:

Breast examination by a health care provider every three years starting at age 20; annual clinical breast exam starting at age 40.
Annual screening mammography starting at age 40 or 50. Breast cancer experts don't all agree. When you need a mammogram is a personal decision between you and your doctor.
Women in high-risk categories should have screening mammograms every year and typically start at an earlier age. MRI or ultrasound screening can also be given in addition to mammograms. Discuss the best approach with your doctor.

Healthcare/Business and Finance/Consumer/Professional Lists

Until Friday Jul 30 you can buy any list below for just $175 each, 3 for $299 or 5 for $399:

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* Chiropractors - 108,421 total records * 3,414 emails * 6,553 fax numbers
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* Visiting Nurses & RN's - 91,386 total records with 2,788 emails and 2,390 fax numbers
* Optometrists - 63,837 records 2,015 emails
* Psychologists - 272,188 records and 9,874 emails

== BUSINESS AND FINANCE LISTS ==

* Hotels - 34,815 total records * 1,642 emails
* Real Estate Agents - 1 million records with emails
* American Business Email List - 2 million emails various businesses
* US New Business Database - 4.8 million records all with emails
* Manufacturers Database - 1,057,119 records with 476,509 emails
* Financial Planners Database - 148,857 records all with emails
* Finance and Money Professionals Database - 116,568 records all with emails

== CONSUMER LISTS ==

* American Consumer Database - 300,000 records all with emails.
* Credit Inquiries Database - 1 million Full Data Records all with emails
* American Homeowners - 1 million Full Data Records all with emails

== PROFESSIONALS LISTS ==

* USA Lawyers Database - 269,787 records with 235,244 emails
* Police and Sheriff Services - 42,987 records and 114 emails
* Criminal Attorneys - 142,906 total records, 99,857 emails

email me if you're interested: dataexperts@gmx.com

please send an email to offthelist@gmx.com

New Q&A videos plus breaking health news

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Dear NaturalNews readers,

I've started filming and publishing Q&A videos, taking questions from our Facebook fans and posting the video answers on NaturalNews.TV.

We just released two Q&A videos today that you might like:

Question: "What are the best sources of quality carbs?"
Answer: http://naturalnews.tv/v.asp?v=7C1C53577DB82E0DEF8242CBF3D19D47

Question: "Is there a safe detox for children?"
Answer: http://naturalnews.tv/v.asp?v=37B04B5B70880C24ADE7C3FD40C8245E

Meanwhile, fascinating new research reveals that music heals the brain and makes it function better, too:
http://www.naturalnews.com/029324_music_brain.html

Also, if you thought the mainstream media's reporting on conventional cancer treatments was ridiculously over-optimistic about cancer outcomes, you were right! New research reveals the MSM bias:
http://www.naturalnews.com/029323_cancer_outcomes.html

P.S. NaturalNews is now partnering with two natural health radio shows (with a global audience) to promote their shows. Sponsorship opportunities are available. The Health Ranger will be a frequent guest on both shows. Read more here: http://www.naturalnews.com/029315_radio_natural_health.html

More news continues below on natural remedies for menstrual cramps, kale as superfood, vinegar cures, dangers of antibiotics and more more...

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Today's Feature Stories:

Music benefits the brain, research reveals
(NaturalNews) Northwestern University scientists have pulled together a review of research into what music -- specifically, learning to play music -- does to humans. The result shows music training does far more than allow us to entertain ourselves and...

Mainstream media slants cancer articles toward unrealistically positive outcomes
(NaturalNews) Mainstream media coverage of cancer treatments disproportionately covers positive outcomes and aggressive treatments while underreporting on palliative care and death, according to a study conducted by researchers from the University of...

Feds raid Amish dairy and threaten action over raw milk sales
(NaturalNews) The U.S. government gestapo is at it again in its crusade against raw milk. Recently, the jackboots swarmed a Pennsylvania Amish man's private dairy farm for the second time, falsely accusing him of violating the ridiculous prohibition on...

Breast milk assault deemed "biohazard" by law enforcement officer
(NaturalNews) A Kentucky police officer who was sprayed with breast milk while attempting to restrain a suspect reported the milk as a "biohazard" and charged the lactating woman with assault. On March 4, 31-year-old Toni Tramel was arrested for public...

Antibiotics May Make Us Fat
The obesity epidemic is rampant, and there are many reasons for this big fat problem. Although asking if antibiotics make us fat may initially sound like some type of joke, recent articles in Scientific American and Science

The Discomfort and Pain of Menstrual Cramps can be Avoided Naturally
Menstrual cramps or period pains can be very debilitating and can often cause considerable pain and discomfort for several hours and even longer. Your period pains are caused by the uterus contracting. The medical term is dysmenorrhea. In...

Discover the Superfood Power of Kale
Foods that have an incredible array of health benefits that go well beyond just their nutrient value are considered `super-foods.` Kale is widely regarded as one of the world's most powerful superfoods. It is a member of the Brassica family...

Vinegar Offers Miraculous and Mundane Uses
Research from around the world supports and commends Hippocrates, Father of Medicine, of ancient Greece, circa 400 B.C., for discovering that natural apple cider vinegar is a powerful cleansing and healing panacea for a healthier, stronger...

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Big Pharma is polluting the planet with its chemicals

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Dear NaturalNews readers,

We have an awesome collection of great articles for you today, starting with this show-stopper:

If you thought BP was a danger to the environment, read up on the destruction being caused by Big Pharma. The drug industry is polluting the world's waterways with drug chemicals, both during manufacturing and through the bodies of consumers who take their products.

This is a global problem that threatens the future of life on our planet. Read my informative article here:
http://www.naturalnews.com/029314_waterways_contamination.html

Pregnant moms who take probiotics give birth to babies with healthier skin (and with lower risk of eczema). Read why in today's research report:
http://www.naturalnews.com/029313_eczema_probiotics.html

Also today: Check out how vitamin D activates the immune system, making it a crucial nutrient for fighting off infections, colds and the flu:
http://www.naturalnews.com/029312_immune_system_vitamin_D.html

More news continues below on how to protect your brain from MSG, the health benefits of yoga, how to prevent breast cancer with olive oil, and much more...

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Today's Feature Stories:

Big Pharma's drug contamination of waterways threatens life on our planet
(NaturalNews) The President's Cancer Panel (PCP) recently released its yearly report to the President outlining the status of cancer in America...

Moms can reduce risk of eczema in their babies by taking probiotics
(NaturalNews) About 20 percent of babies and toddlers have the condition known as eczema which causes red, swollen and intensely itchy skin. It usually develops on the forehead, cheeks, and scalp, but it can spread to the arms, legs, chest and other parts...

Vitamin D is essential for activating immune system function
(NaturalNews) Researchers have discovered that vitamin D plays a crucial role in activating the immune system's ability to recognize and fight pathogens. While scientists have long known that vitamin D plays a critical role in bone health, recent research...

Qliance company ditches health insurance and offers direct, affordable care to patients
(NaturalNews) Qliance Medical Management, a three-year-old, Seattle-based health care startup company, now has a new funding contributor onboard. Drew Carey, the host of The Price is Right, recently contributed a sizable amount of money to the company...

Forget the drugs, treat depression naturally
(NaturalNews) Many people try to treat their depression by taking drugs and burrowing away by themselves, says Dr. Steve Ilardi, a clinical psychologist. But he believes this is the wrong approach. Ilardi suggests that people ditch the drugs and change...

Methylcobalamin Protects the Brain from Glutamate Damage
Glutamates are substances that are present in food additives such as MSG and artificial sweeteners as well as occurring 'naturally' during the processing of foods or the browning of meats. Glutamates have led to toxic damage of the brain...

Yoga is Good for Your Body and Mind
Yoga is a combination of a series of postures and controlled breathing exercises. It is considered a mind-body type of alternative medicine. It brings together both the physical and the mental aspects of the body to realize peacefulness and...

Olive Oil is a Breast Cancer Fighter and More
The therapeutic effects of olive oil are both wondrous and unquestioned. Used since the most ancient of times olives and olive oil are an important aspect of the Mediterranean diet or any diet for that matter. Hippocrates declared that our...

Flood Your Body with Oxygen
The most overlooked solution to all manner of illness and disease is perhaps the simplest. All pathogens, viruses, and parasites are anaerobic. They thrive in the absence of oxygen, but cannot survive with an abundance of oxygen. Even cancer...

Socially active environment can cause cancer tumors to shrink and even disappear
(NaturalNews) If you or someone you know ever receives a cancer diagnosis, especially one that is labeled "incurable" or fatal, take heart in the fact spontaneous regression (remission) has been reported in the medical literature numerous times for virtually...

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Having more friends can cure your cancer (and other health news)

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Dear NaturalNews readers,

It's surprising but true: New research shows that changing your social environment can literally cure cancer by causing tumors to shrink or disappear. It's almost as if having the right friends is a kind of "social cancer cure."

Sherry Baker reports these findings right here:
http://www.naturalnews.com/029305_socialize_cancer.html

Need some MSM nourishment of your skin, joints and muscles? Here are two topical MSM products (a gel and a lotion) that I really love -- with a discount, too:
http://www.naturalnews.com/029304_MSM_lotion.html

Did you know that vitamin D also prevents heart disease? It's yet another amazing benefit for this miracle vitamin:
http://www.naturalnews.com/029303_vitamin_D_heart_disease.html

More news continues below on dangers of eating red meat, how to reduce hypertension, the benefits of aromatherapy and much more...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

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Today's Feature Stories:

MSM body care products soothe joints, nourish skin
(NaturalNews) Every time I walk through a regular store like Wal-Mart, Target or CVS, I'm struck by the extreme toxicity of the personal body care products carried by these retailers. It's especially true in the "pharmacy" sections of these stores where...

Vitamin D prevents heart disease, too
(NaturalNews) An increase in blood levels of vitamin D can significantly reduce a person's risk of heart disease, according to a study conducted by researchers from Intermountain Medical Center Heart Institute in Salt Lake City and presented at the annual...

Does eating meat lead to weight gain?
(NaturalNews) According to a recent study out of Europe, eating lots of meat may be contributing to weight gain. Even among people eating roughly the same amount of overall calories, those that eat meat are more likely to weigh more than those who do...

Johnson & Johnson to pay $81 million over criminal promotion of Topamax
(NaturalNews) As if the children's Tylenol scandal is not enough, Johnson & Johnson is now facing additional criminal charges over another drug scandal involving the epilepsy drug Topamax.

Power of Plants: The Fury of Nature will Enhance Your Nutrition
In the nineteenth century, Charles Darwin developed his theory of "natural selection" (later referred to as the "survival of the fittest"), about how a plant or animal`s ability to adapt to its environment will lead to a thinning of the herd...

Reduce Hypertension with Chocolate, Beets, Oats and Lavender
Hypertension, also known as high blood pressure or HBP, affects more than 70 million Americans. High blood pressure causes damage to the blood vessels and eventually can lead to numerous side effects, such as heart disease, stroke or kidney...

Reverse the Aging Process Naturally, Part I
The anti-aging industry has seen incredible growth over the last 10 years. According to several reports the industry is projected to exceed 115 billion in 2010. The newest science behind anti-aging is focusing its attention on the speed of...

Use Aromatherapy to Reduce Stress
Aromatherapy is one of the fastest growing fields in alternative medicine. It has been used for centuries around the world but is just recently becoming more popular and accepted in our own country. In Japan essential oils are being pumped...

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