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Details about the illegal federal raid on raw food buyer's club in California

NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
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Dear NaturalNews readers,

Just a few months ago, state and federal law enforcement authorities conducted an illegal armed raid on a raw food buyer's club in Venice, California.

"Rawesome Foods" was subjected to what can only be called a wildly illegal, intimidation-driven armed raid that saw cops stealing coolers full of food from the store! (Law enforcement looting...)

NaturalNews spoke with Rawesome Foods to get the real story on what happened, and we've done our best to document the story behind the story of this outrageous assault on food freedom. Hey, even the cops were outraged by this one!

Many of the details in this story haven't been published before. Read my article at:
http://www.naturalnews.com/030136_Rawesome_foods_raid.html

Did you know that nonstick cookware may cause ADHD in children? Read the latest research:
http://www.naturalnews.com/030133_nonstick_cookware_ADHD.html

Anxiety, meanwhile, really can be treated with medicinal herbs!
http://www.naturalnews.com/030135_anxiety_herbal_medicine.html

And did you know that almonds and walnuts can actually help prevent heart disease and diabetes?
http://www.naturalnews.com/030131_almonds_heart_health.html

P.S. If you didn't catch our specials on coconut aminos, coconut vinegar, coconut nectar and other coconut-derived products (many of which are organic), we've got the combo packs here at the NaturalNews Store (click here).

More news continues below on the dangers of antibiotics in meat, the amazing ability of selenium to protect you from mercury, hidden animal ingredients in food and much more (see below)...

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Today's Feature Stories:

Rawesome Foods raw milk co-op raid conducted by criminal elements of local, state and federal law enforcement
(NaturalNews) On June 30, 2010, a group of armed government agents from local, state, federal and even the Canadian government illegally trespassed on private property and raided Rawesome Foods, a private food buying club in Venice, California...

Anxiety can be treated with herbs and nutrients, says new research
(NaturalNews) Who hasn't felt anxious before a test, or after some personal upset or accident? But sometimes anxiety can become chronic. And ongoing feelings of apprehension, fear or nervousness can rob people of their quality of life and even negatively...

Nonstick cookware chemical causes ADHD in children
(NaturalNews) A chemical used in nonstick cookware increases children's risk of developing attention deficit hyperactivity disorder (ADHD), according to a study conducted by researchers from Boston and Harvard Universities and published in the journal...

Antibiotics used in meat pose a threat to public health, admits FDA
(NaturalNews) On June 28 of this year, the FDA issued a draft of new guidelines urging meat producers to refrain from using antibiotics to promote livestock growth, calling the practice an "urgent public health issue." "To preserve the effectiveness...

Eat Almonds and Walnuts to Promote Heart Health and Prevent Diabetes
Man has evolved to eat almonds and walnuts in their natural form and extensive research confirms the benefits to our health. It`s no coincidence that the ratio of fats and other essential nutrients are in perfect balance with our own nutritional...

Selenium: Find Health with the Mercury Magnet
Today's society is loaded with powerful toxins of all shapes and sizes. One of the most harmful & potentially lethal of these biological toxins is mercury. Mercury has a strong affinity for fatty tissue and loves to clog up the brain, liver...

Invisible DNA body spray technology may soon be installed at a business near you
(NaturalNews) A U.K. company has developed a technology that it says will help deter thieves from robbing local businesses. SelectaDNA Spray, as it is called, coats robbers with an invisible DNA mist that cannot be washed off and remains present on skin...

Natural Lifestyle Changes Cut Diabetes and Heart Disease Risk, Assist Weight Loss Goals
Diabetes is the seventh leading cause of death in the US as new cases continue to be diagnosed at a rate of 4000 per day. This sobering statistic places millions of people at greatly increased risk of coronary heart disease, stroke and sudden...

Beware of Hidden Animal Ingredients in Food
Vegetarians and vegans are usually known for making wise food choices, seeking healthy foods. They, along with other consumers, might be surprised to find out that some seemingly harmless foods actually contain hidden animal ingredients. Some...

Use Homeopathic Remedies for Acute Diarrhea, Nausea and Vomiting
Acute cases of diarrhea, nausea and vomiting due to a viral or bacterial infection can be effectively treated at home using single homeopathic remedies. Diarrhea, nausea and vomiting caused by overindulgence in food or drink can also be treated...

Thyroid cancer patients turned into walking dirty bombs after drinking radioactive poison as cancer therapy
(NaturalNews) My, you look glowing today! Cancer patients who receive radiation of their thyroid glands by being given radioactive iodine are highly radioactive for up to a week following their release from the hospital -- and they end up irradiating...

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True story: Cancer treatment turns patients into radioactive dirty bombs

NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
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Dear NaturalNews readers,

A common treatment for thyroid cancer involves having patients drink a radioactive liquid after which the patients are released from the hospital while the radioactivity burns out their thyroid gland.

What's wrong with this? The patients are highly radioactive for weeks, and they end up contaminating hotel rooms, public transportation vehicles, hospital rooms and other places with dangerous radioactive "fallout."

Believe it or not, modern medicine releases 40,000 "dirty bomb" radioactive patients onto the streets every year!

Read my true (but almost unbelievable) report on this situation right here:
http://www.naturalnews.com/030125_thyroid_cancer_radioactive_iodine.html

Watch out for surgery mishaps! It turns out that surgical errors are ridiculously common in U.S. hospitals. Read my story (and the opening joke) on this "catastrophic" health care situation right here:
http://www.naturalnews.com/030114_surgery_mistakes.html

Check this out: Monarch butterflies may have more wisdom about medicine than modern doctors! New research shows that they use medicinal plants to treat diseases in their offspring!
http://www.naturalnews.com/030124_butterflies_medicinal_plants.html

The American Dental Association, surprisingly, has confirmed that fluoride is dangerous to the health of babies:
http://www.naturalnews.com/030123_fluoride_babies.html

And if you want to maintain a healthy heart, be sure to check out garlic oil:
http://www.naturalnews.com/030122_garlic_heart_health.html

More news continues below on pumpkin recipes, acupressure, coconut sugar, how the mainstream media distorts stories about vitamins and much more (see below)...

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Today's Feature Stories:

Monarch butterflies use medicinal plants to treat diseases in their offspring
(NaturalNews) What happens when animals get sick in the wild -- do they just fight off disease by themselves? It seems they may actively treat themselves, and their sick offspring, with natural therapies. If that sounds like a far-fetched idea, listen...

ADA study confirms dangers of fluoridated water, especially for babies
(NaturalNews) Advocates of fluoridated water insist that the chemical additive is good for teeth, but actual science routinely shows otherwise, including a new study published in the Journal of the American Dental Association confirming fluoride...

Take garlic oil to maintain a healthy heart
(NaturalNews) Heart disease is the number one killer in the U.S., including among those with diabetes who often eventually die from some form of cardiovascular illness. But a new study out of China Medical University in Taiwan has found that garlic oil...

97 percent of men survive prostate cancer even without treatment
(NaturalNews) If none of the men diagnosed with early-stage prostate cancer were ever treated, 97 percent of them would still survive the disease, according to a study conducted by Swedish researchers and published in the Journal of the National Cancer...

Coconut Sugar: Enjoy the New Star Among Low Glycemic Sweeteners
Coconut sugar emerges as an environmental and nutritional champion of low glycemic sweeteners. This is promising news for those concerned with health issues such as diabetes, obesity, heart disease, cancer, and gallstones. Coconut nectar...

Enjoy Healthy and Nutritious Pumpkin Recipes
Enjoy seasonal pumpkin recipe ideas with a twist - for good health! Try these sugar-free snack, soup and side-dish pumpkin recipes. Tasty and nutritious, they are bound to appeal to the whole family. Roasted Pumpkin Seed Snack One...

Arctic seabirds loaded with environmental poisons
(NaturalNews) The excrement of Arctic seabirds is a cocktail of dangerous pollutants, according to studies conducted by the Canadian Wildlife Service and Queen's University in Kingston, Ont. Because nearly all pollution emitted by industrial societies...

Acupressure Provides Many Benefits to Dogs and Other Pets
When most people think about acupressure they tend to think only about the benefits it can have for people. However, acupressure can also provide great benefits for dogs and other pets. Dogs, for example, love to be touched, petted and massaged...

Understand the Enzyme Cancer Connection
Most nutritionally aware health practitioners agree that the order of importance for human health is oxygen, water, enzymes, minerals, and vitamins. Ironically, there is much ado about minerals and vitamins, but not much attention...

New Study Shows This Common Mistake Leads to Fat Gain
Losing weight may be one of the most common goals for the United States population, with obesity rates as high as ever. With millions of people using fad diets to try and shed a few pounds, it is amazing how the essential needs of the body...

Missing the wrong kidney? Surgery mix-ups remain surprisingly common in U.S. hospitals
(NaturalNews) Three patients walk into a bar after recovering from foot amputation surgery due to diabetes. The first patient says, "My doctor did a great job with my amputation, but he left a little scarring that looks pretty ugly." The second patient...

Vitamins 'linked' to illness, but never drugs
(NaturalNews) The mainstream media has an interesting way of skewing facts and manipulating language to make one thing sound like another. In a recent BBC News article, the author emphasizes a "link" between vitamin B12 and Alzheimer's -- which seemingly...

Milk - The RAW Truth on the next NaturalNews Talk Hour
(NaturalNews) The NaturalNews Talk Hour presents Milk - The RAW Truth - with our special guest Mark McAfee, Founder of Organic Pastures. Mark is internationally recognized as an expert in raw milk production, and has spoken in over fifteen states...

More drug companies exposed for paying off doctors to illegally prescribe drugs
(NaturalNews) A new report conducted by ProPublica, Consumer Reports, and National Public Radio (NPR) digs even deeper down the rabbit hole of drug company fraud, exposing rampant off-label prescribing, drug company-funded speaking engagements...

Coconut nectar, coconut liquid aminos, coconut vinegar and coconut flour all come from coconut trees
(NaturalNews) I really find a lot of joy in bringing you some of the most unique and amazing natural food products from around the world, and this week I've got something so unusual and delightful that you'll be amazed it even exists. It turns out that...

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How to opt out of the TSA's invasive body scanners (and other news)

NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
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Dear NaturalNews readers,

I recently went through a security checkpoint in a California airport and decided to opt out of the radiation body scanners the TSA is now using.

Here's how you can opt out, too -- and here's what will happen if you choose to do so:
http://www.naturalnews.com/030100_naked_body_scanners_airport.html

Have you ever heard of coconut nectar? How about coconut aminos as a replacement for soy sauce? Or coconut vinegar that's rich in minerals? There are all sorts of amazing superfood products derived from coconut trees. Read my article to learn more about what these are and how you can get them:
http://www.naturalnews.com/030110_coconut_nectar_vinegar.html

New research shows that blueberries can help halt hardening of the arteries. Check it out:
http://www.naturalnews.com/030109_blueberries_hardening_of_the_arteries.html

And simply drinking tea can cut your risk of heart disease by a whopping one-third!
http://www.naturalnews.com/030106_heart_disease_tea.html

P.S. Did you know that our daily audio news summaries are now available on iTunes? Simply download these iTunes files to your iPod, iTouch, iPhone or other MP3 player, and you'll get our daily news update in about five minutes! (It's really, really good stuff. Trust me...)
http://itunes.apple.com/us/podcast/naturalnews-headline-reports/id397282046

More news continues below on anti-psychotic drugs, toxic chemicals in brand-name perfumes, probiotic supplements for infants, healthy sleep and much more (see below)...

This email newsletter is made possible by sponsorship from these quality product providers: ( more info )

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Today's Feature Stories:

Blueberries halt hardening of the arteries
(NaturalNews) Atherosclerosis is a disease marked by plaque in the arteries. Made up of fat, cholesterol, calcium, and other substances found in the blood, plaque hardens overtime not unlike concrete -- and that narrows arteries and limits the flow of...

Animal microchips linked to causing cancer
(NaturalNews) Many veterinarians recommend them, and most animal shelters require them. Identification microchips injected into the necks of cats and dogs are touted as useful in recovering lost pets because the devices store owner and medical information...

Exposed: Drug companies skew trial data to trick the public
(NaturalNews) Tampering with drug trials is nothing new for the pharmaceutical industry, but recent reports explain just how far drug companies are willing to go to make an ineffective, unsafe drug look safe and effective. A recent BBC report explains...

Drinking tea cuts risk of heart disease by one-third
(NaturalNews) Drinking several cups of tea or coffee daily appears to cut your risk of heart disease by more than one-third, Dutch researchers have found. "It's basically a good news story for those who like tea and coffee," said lead researcher Yvonne...

Young Prisoners Drugged with Anti-Psychotics
In a year-long investigation, Youth Today recently uncovered that prisons are regularly giving incarcerated youth anti-psychotic drugs, regardless of whether they've been diagnosed with a disease. The goal, a former juvenile facility...

Cartoon characters alter kids' perception of taste of processed food
(NaturalNews) Children actually prefer the taste of food that carries a cartoon character on the packaging, a new study from Yale University has found. "The food industry spends $1.6 billion on youth-targeted marketing and, of that, 13 percent is dedicated...

Teens Rage Over Secret Toxic Chemicals in Popular Store
A group of teens in the Bay Area recently protested against perfume pollution. The teens wore surgical masks and gas masks and carried signs expressing their anger towards certain toxic perfume ingredients. The teens stormed into an Abercrombie...

Naturally Healthy Baby: Probiotic Supplements Bring Health to Infants
When it comes to giving baby the best start in life, probiotics isn`t usually the first word to come to mind. However, the gut of babies is the center of their immune system and will affect their health every day for the rest of their lives...

Lifestyle Habits Bring Deep, Restorative Sleep
Sleep is a precious commodity in today's fast paced, anxiety-filled world. High quality, consistent sleep is vital to your health in ways that many people don't yet realize. For this reason, it is important that you follow a few simple rules...

How to opt out of the TSA's naked body scanners at the airport
(NaturalNews) I encountered my first airport naked body scanner while flying out of California today, and of course I decided to "opt out" of the scan. You do this by telling the blue-shirted TSA agents that you simply wish to opt out of the body scanner...

Eating a variety of functional foods works best to prevent disease
(NaturalNews) Most food and dietary supplement studies evaluate the effects of a single item on health, which ultimately fails to properly identify how different foods works together with one another to promote health. But a new study out of Lund University...

Chocolate compounds fight high cholesterol
(NaturalNews) Chocolate has received a lot of attention for being a treasure trove of nutritional goodness. Polyphenols in cacao beans are linked to promoting heart, brain, and liver health, which has sparked renewed interest in chocolate as a medicinal...

Is asthma just a symptom of vitamin D deficiency?
(NaturalNews) Low vitamin D levels may make asthmatic children significantly more likely to suffer from severe attacks, according to a study conducted by researchers from Harvard Medical School and published in the Journal of Allergy & Clinical Immunology...

Flame retardants alter thyroid hormones in pregnant women
(NaturalNews) Ubiquitous flame retardant chemicals appear to alter levels of thyroid hormones in the bodies of pregnant women, with potentially severe consequences for their infants, according to a study conducted by researchers from the University of...

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Craig Wong

Craig

NEW YORK (CNNMoney.com) -- The adult Tylenol that was recalled this week was 9made at the same 6shuttered Fort Washington plant that produced all of Johnson & Johnson's problematic2 children's
The Metropolitan Police have welcomed the conviction of a prince from Saudi Arabia who murdered his aide at a hotel in London. Bandar Abdulaziz, 32, was found beaten and strangled in the Landmark Hotel, Marylebone, on 15 February 2010
By BEN EVANS1 AP Writer © 2010 The Associated3 Press WILMINGTON, 5Del. - Republican Christine7 O'Donnell challenged her Democratic rival Tuesday to4 show where the Constitution requires separation of church8 and state, drawing swift criticism from her ...

Healthy recipes video contest winners announced (plus other breaking news)

NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
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Dear NaturalNews readers,

We've just announced the winners of our popular healthy recipes video contest, and all three of these top winners are taking home some huge rewards!

Check out the winning videos here, and find out what's next with NaturalNews.TV:
http://www.naturalnews.com/030095_recipes_videos.html

Think soy has no use in your home? Well, researchers have figured out a way to manufacture an adhesive (a glue) from soy. So instead of using it in foods, we can use it to assemble furniture!
http://www.naturalnews.com/030094_soy_adhesives.html

If you have asthma, don't show up at CVS stores suffering from an asthma attack if you're a dollar short. A woman trying to buy an emergency inhaler was denied the product as she lay on the floor, gasping for air:
http://www.naturalnews.com/030093_CVS_inhaler.html

On the campaign front, a former U.S. Surgeon General has just announced she supports ending prohibition on marijuana in California. Check out the latest on this political twist:
http://www.naturalnews.com/030091_Joycelyn_Elders_marijuana.html

Did you know you can make your own household cleaners for pennies on the dollar? Check it out:
http://www.naturalnews.com/030086_household_cleaners_toxins.html

P.S. Check out this hilarious video called My Eye on the Flu Shot:
http://naturalnews.tv/v.asp?v=BC98B4D6DF77AA4136BB5E664759D8E5

More news continues below on yet more chemicals in plastics, reusable shopping bags, foods that increase energy, birth defects from brand-name pesticides and much more (see below)...

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Today's Feature Stories:

Healthy recipes video contest winners announced by NaturalNews.TV
(NaturalNews) The winners of the NaturalNews.TV healthy recipes video contest have been announced! This contest sought to highlight the best healthy food and smoothie recipes from around the world, and it attracted tens of thousands of views spanning...

No more formaldehyde fumes: researchers create a toxin-free wood adhesive from soy
(NaturalNews) Although many products widely used today -- including furniture, flooring and cabinets -- look as if they are made of solid wood, they are actually manufactured from composites consisting of wood pieces bonded together with petroleum-based...

Pharma store denies inhaler to woman having asthma attack for being a dollar and change short
(NaturalNews) A New Jersey woman suffering a severe asthma attack was recently denied an inhaler at her local CVS store because she was a little short on cash. According to a recent report at Fox 5 in New York, the CVS in Garwood...

Many plastic products contain other harmful chemical toxins besides BPA
(NaturalNews) Much of the concern surrounding plastic products these days is centered around bisphenol-A (BPA), a plastics chemical that numerous studies have found disrupts proper hormonal function and interferes with proper sexual development, among...

Legalize marijuana, says former US surgeon general
(NaturalNews) Next month, California voters will decide whether or not to legalize marijuana in the state for recreational use. And former U.S. Surgeon General Joycelyn Elders recently made an announcement on CNN that she supports both the initiative...

Reusable grocery bags are all contaminated with bacteria
(NaturalNews) Shoppers who do not regularly wash their reusable grocery bags may be placing themselves and their families at heightened risk of foodborne illness, according to a study conducted by researchers from Loma Linda University and the University...

Say No to GMO Food: Buy Certified Organic
Organic food is gaining in popularity as consumers learn about the dangers of genetically modified organisms (GMOs). In fact, recent polls show that an overwhelming majority of Americans would actively choose to avoid eating genetically modified...

Eat Foods with Fat Fighting Ingredients to Increase Energy
Certain foods speed up the metabolism, making healthy weight attainable without feelings of deprivation and hunger...

Kids drinks frequently contaminated with lead
(NaturalNews) Eighty-five percent of beverages marketed to children contain levels of lead high enough to require a warning under California's Safe Drinking Water and Toxic Enforcement Act of 1986, popularly known as Prop. 65. The nonprofit Environmental...

Avoid Toxic Household Cleaners by Making Your Own for Pennies
One of the greatest exposures to toxic substances can be found in our homes. Many cleaners and solvents used on surfaces such as countertops, tubs and floors are filled with ingredients whose labels read CAUTION, POISON, WARNING, or DANGER...

Monsanto Roundup Linked to Birth Defects in New Study
Everybody's favorite genetically modified seed and biotech company, Monsanto, has yet again proven their lovability. The world's poster child for corporate manipulation and deceit¹ was the focus of a new study looking at their...

Follow Natural Steps to Protect Yourself from Dementia
Many people believe occasional lapses in memory are normal and part of getting old, but medical research shows us that `senior moments` should not be viewed as normal aging and are cause for concern. Cognitive decline and loss of short term...

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Why McDonald's hamburgers won't decompose - the real story

NaturalNews Insider Alert ( www.NaturalNews.com ) email newsletter
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Dear NaturalNews readers,

The mainstream media is going crazy over the story of a McDonald's hamburger that refuses to decompose.

But there's another story behind this story that the media isn't reporting. Check out my take on this not-so-happy meal right here:
http://www.naturalnews.com/030074_Happy_Meal_decompose.html

Also, with mid-term elections coming up in America, why am I encouraging people to just vote NO for Congress? Here's why:
http://www.naturalnews.com/030083_Congress_elections.html

On the healing foods front, new research shows that watermelon nutrients can help lower blood pressure!
http://www.naturalnews.com/030081_watermelon_blood_pressure.html

And another amazing plant-based nutrient may be able to prevent Alzheimer's disease:
http://www.naturalnews.com/030082_luteolin_inflammation.html

More news continues below on how to prevent ulcerative colitis naturally, what you need to know about the "sugar conspiracy," news about the good food movement and much more (see below)...

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Today's Feature Stories:

Vote NO for Congress - why Congress has failed the People on health care, debt and freedom
(NaturalNews) Ah, election season is upon us again, and the nation -- ever in dire need of some new disorder to treat with drugs -- is suffering from electile dysfunction. Nobody seems to know which political party or congressional candidates might...

Plant, herb compound prevents brain inflammation
(NaturalNews) Age-related brain illnesses like Alzheimer's disease are devastating, but there are many ways in which individuals can help thwart their onset. According to a new study published in the Journal of Nutrition, luteolin, a nutrient found...

Amino acids in watermelon lower blood pressure
(NaturalNews) Watermelon is a classic summertime favorite packed with vitamins, minerals, fiber, and many other nutrients. And a new study out of Florida State University (FSU) has pinpointed a few specific amino acids present in watermelon that help...

Pfizer ends trial after widespread overdosing of children with psych drug
(NaturalNews) Drug giant Pfizer has canceled a scheduled clinical trial of its antipsychotic drug Geodon after the FDA accused it of subjecting child participants in a prior study to "widespread overdosing." "After careful consideration, the company...

It's true: Airport body scanners could give you cancer
(NaturalNews) The new, full-body security scanners being introduced at airports pose a greater skin cancer risk than governments have previously acknowledged and are especially dangerous to children and pregnant women, a new study has found. The devices...

Dementia: Look at Startling Costs and Understand Prevention
According to a new report, the costs associated with dementia this year alone will be more than 1% of the world's gross domestic product and the number of people with dementia is expected to double in the next twenty years and triple in the...

Ten Top Items: Address Ulcerative Colitis Naturally
Ulcerative colitis is an inflammatory bowel disease that causes chronic inflammation in the large intestine (colon) and rectum. Many consider it to be an autoimmune disorder; however, others theorize that high hydrogen sulfide levels cause...

Part I: Beware of the Sugar Conspiracy (Opinion)
With the food industry, it all comes down to greed and various conspiracies to make you eat and spend more.. As their profits go through the roof, every time we use more of their products, we need to realize that they are already producing...

Part II: Beware of the Sugar Conspiracy (Opinion)
In dealing with the "sugar conspiracy" thrust upon us, we left off with the use of grams to describe sugar content. But, it doesn't end there. One very, very important thing to remember is that you must read labels because many "non-sweetened...

Why McDonald's Happy Meal hamburgers won't decompose - the real story behind the story
(NaturalNews) It's always entertaining when the mainstream media "discovers" something they think is new even though the natural health community has been talking about for years. The New York Times, for example, recently ran a story entitled When...

Raising soda prices reduces consumption better than educating the public
(NaturalNews) Raising soda prices appears to reduce consumption significantly, but nutrition education campaigns have little impact, according to a study conducted by researchers from Brigham and Women's Hospital in Boston and published in the American...

Texting, talking while driving kills thousands every year
(NaturalNews) A new study published in the American Journal of Public Health is one of the first of its kind to analyze the effects of driving while talking on a mobile phone or "texting". According to the findings, roughly 16,000 people died between...

'Good' food movement expands as outbreaks, recalls prove dangers of industrial agriculture
(NaturalNews) Fears over the safety of store-bought food are growing, and for good reason, considering the frequency with which contamination outbreaks occur these days. But the good news is that a "good" food movement is also growing, centered around...

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How to Use Acai Berry for Weight Loss

Use Acai Berry for Weight Loss

I learned of a new superfood called acai berry that is used for weight loss. Since I'm always wary of big weight loss claims made by certain companies, I decided to do some research before I actually jumped on board.

The verdict? I've discovered that acai berry is filled with vitamins and minerals that can aid in weight loss, building muscle and increasing overall energy-and is rich in antioxidants, fatty acids, fiber and other plant compounds that can increase your health.

I don't believe that acai Berries hold a "magic key" that will help you lose weight, but it will help make your body healthy. When your body is healthy and well-balanced, it will be easier to reach your perfect weight.

What Is Acai?

Things You'll Need:

Fresh, dried or frozen acai berries
Acai berry liquid supplement
Acai berry capsules

1

Purchase fresh, frozen or dried acai berries if you can find them. Or you can purchase them in this form online. Since it is a nutrient-rich food, you can cook with it and add it to your favorite recipes. It works well as a cereal topping, in granola, smoothies, yogurt, on low-fat ice cream and in things like muffins and cookies (as long as they're low fat).
2

Find acai in the form of a liquid extract. The benefit of taking acai in this form is that the nutrients will be super concentrated. Also, if you live in a climate where acai berries don't grow, this can be a good way to get it as fresh and concentrated as possible.
3

Take acai in capsule form. Capsules are good if you want to take acai as easily as possible and still receive the benefits. If you make it a part of your daily vitamin and mineral regimen it will be easier to take it consistently.

Tips & Warnings

Follow a healthy diet and exercise in order to use acai for weight loss in the most beneficial way.
Researchers have found no conclusive evidence that the acai berry holds any secret to weight loss. It is however, rich in anti-oxidants so eating the acai berry as part of a well-balanced diet may help you to ward off stress, and protect your cells.
Contact your doctor to make sure it's OK for you to take acai.

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How to Use Acai Berry for Weight Loss

How to Use Acai Berry for Weight Loss

Instructions

Things You'll Need:

Tips & Warnings

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