Prostate Cancer - Prevention

You can take steps that may lower your chances of getting prostate cancer.11
Eat more low-fat, high-fiber foods, or foods with omega-3 fatty acids, such as:
  • Soy products, like tofu and soy beans.
  • Tomatoes and foods that contain tomato sauce.
  • Vegetables like broccoli, cauliflower, and cabbage.
  • Fish, like salmon, albacore tuna, and sardines.
  • Walnuts and flaxseed, and their oils.
Researchers are looking into other things that may help prevent prostate cancer. These include:

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