How To Lose The Muffin Top + 3-Step Butt Workout

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August 31, 2009

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How to Lose the Muffin Top Are you aiming to slip into those skinny jeans this coming fall? Tighten up your tummy and waist with fitness queen SavvyTrainer's core-focused workout and... » TIGHTEN YOUR BELT! Want to Lose 30lbs in 30 Days? The #1 Nutrient Missing from Your Diet Everyone's favorite body transformation expert, Stephen Cabral, knows that exercise isn't the only factor to weight loss. Find out what he thinks is the numero uno nutrient that YOU aren't getting enough of, and get his quick tips on how you can... » MAKE UP THE DEFICIT 3 Steps To A Tighter Butt Diet.com blogger Ammo is a fitness professional with a healthy outlook on diet and exercise. This week, Ammo heads straight for the bottom line - and comes up with a 3-exercise workout for firming your butt. » GET THE WORKOUT NOW! Diet.com Treasure Tips Scouring the world wide web for some useful dieting tips and tricks? Look no further! There is a bounty of awesome tips for you right here on Diet.com. Whether you are looking for advice on how to get motivated or how to break through your weight loss plateau, we've got the suggestions and guidance that you are looking for. » DIET TIPS HOME Community » Start your own blog » Discuss on the message boards Spill the Bean Spread Need to bring along the perfect healthy dish to a BBQ this summer? Registered dietitian Janel Ovrut spills the beans on 2 of her favorite bean spreads. These terrific dips are not only delicious and filling, they're also super easy to make! » GET THE RECIPE Beans, Beans - They're Good for Your Heart! » 3-Bean Salad » Barley and Black Beans » Bean and Avocado Dip » Vegetable Succotash » Spicy Turkey Chili

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