10 Ways To Stop Sabotaging Your Diet



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Life is a Healthy Highway Healthy Highways
Nikki and David Goldbeck have released the second edition of Healthy Highways, a unique guide for anyone who wants to eat healthfully while traveling. Get the good word on over 1,900 natural food stores, plus vegetarian and health-conscious eateries.

» FORGET FAST FOOD!

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10 Feelings That Sabotage Your Diet


10 feelings that sabotage! Emotional eating expert Dr. Roger Gould has come up with the top 10 feelings that sabotage your dieting efforts. Each one includes a proactive action you could take instead of eating away the feeling. How many are affecting you?

» TAKE CONTROL



The 5 WORST Ab Exercises


Don't do these exercises Diet.com fitness pro Katrina is here to reveal the 5 worst ab exercises - those moves and gadgets that won't get you a six-pack no matter how hard you try. If you're doing these exercises, then you need to change course and start slimming and firming right!

» THE NOT-SO-FAB 5




CSL-Bailey's Top 4 Diet.com Experts


Diet.com Experts! One of the great perks here at Diet.com is the wealth and depth of our expert bloggers. Whether it's diet, fitness, health or motivation, you'll find nuggets of news you can use in your daily struggle to attain optimal wellness. See who CSL-Bailey turns to for help.

» MY FAVORITE FOUR

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You Can't Beat Sweet Beets!


Beautiful beets Diet.com registered dietitian Janel Ovrut doesn't beat around the bush: She is no longer afraid of handling and cooking beets. See how she mastered this tasty veggie, then get ready to sample a red orange beet today.

» SHE'S GOT THE BEET!

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