Get All-Star Abs + 21 Days of Weight Loss

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August 24, 2009

Forward this to someone you know! Special Offer Need a hand losing weight? Try the diet recommended by 15,000 doctors. » Get Started Fresh Features Video » Dropping Pounds:    Diet vs. Fitness    (all videos) Featured Exercise » Back Extension    Squeeze    New Video Newsletter    We've just launched our    brand new Diet.com    VideoExtra! newsletter. Are    you signed up to receive it? » Subscribe now! Advertisement Receive this email from a friend? » Sign up for our free    newsletter! Forgot your password? » Retrieve it here! Follow Diet.com on Twitter! » Tweet Tweet!

Katrina's Guide to All-Star Abs Incredible fitness trainer Katrina Hodgson has made it her business to get her clients looking fabulous. This week, check out her favorite batch of all-star ab exercises and see how you can build up your own awesome abs. » TONE YOUR TUMMY Want to Lose 30lbs in 30 Days? The MOST Important 21 Days of Weight Loss Body transformation expert Stephen Cabral knows a thing or two about how to drop pounds and burn fat fast. Check out why he says that cheating during the first few weeks of weight loss will devastate your progress. » CHEATERS NEVER PROSPER Gluten-Free Warnings If you're living a gluten-free life, then you know it's not always easy. Nutrition expert Tricia Thompson offers advice on understanding gluten-free food labels... and warns you of the dangers of cross-contamination. » GET INFORMED "Accountabili-Buddies" Inspiring Diet.com member stown knows the 2 secrets to diet success: accountability and buddies to support you! That's why she is the administrator of the wildly popular Diet.com support group, Accountability Buddies. Join the nearly 300 other Diet.com members who have found the support they needed from stown's group - and learn how you could... » WIN PRIZES! Community » Start your own blog » Discuss on the message boards The Dish on Fiber We have all heard how important fiber is to feeling satiated and keeping your digestive system working properly. But do you have all the facts on getting the most out of your fiber intake? The Dinner Diva, Leanne Ely, gives us the scoop on fiber... and even shares some of her fav fiber-ful recipes! » FIGURE OUT FIBER More Full-of-Fiber Recipes » Bean Corn Quesadilla » Speedy Chili » Tomato Garlic Pasta » Scallop Saute » Zesty Chicken Wrap

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