 | |  |  |  |  |  |  |  |  | 5 Best Moves to Lose Underarm Flab Savvy fitness blogger SavvyTrainer is back at it this week with a compilation of the 5 best exercises to tone up your upper arms and keep your "bi's and tri's" looking fabulous this August.
» GET SEXY ARMS |  |  |  |  |  |  |  |  |  | 8 Ways to De-Stress Your Life
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1-Minute Butt Exercise
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Time tight? Body transformation expert Stephen Cabral helps you firm up your backside with this toning glute exercise. Best of all, you only need 1 minute to squeeze it in! » START TONING Tale of 2 Hours at the Gym
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 |  | Inspiring Diet.com member EmmmilyRI spends 2 hours at the gym... and lives to tell the tale! Follow along with Emily as she makes her way around the gym, and learn how you can find inspiration, too!
» GET INSPIRED, GET FIT
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