Most Fattening Summer Foods

		Friday, May 28, 2010
	In This Issue:   • Fat Shockers! Favorite Foods That Tip the Scales   • 'Fat-Free' Foods May Bust Your Diet   • 10 Tips and Tools to Stop Your Binges Most Fattening Summer Foods Grilled meats, mayonnaise-drenched salads, frozen drinks. The list goes on. Top summer diet busters revealed. Also See:   • Drinks That Drop Pounds   • Tips From Fitness Guru Kathy Smith   • Truth About HGH for Weight Loss Health News & Features Fat Shockers! Favorite Foods That Tip the Scales Dieters, beware. Some foods seem like a safe bet when dieting. Don't be duped. Fat shockers and scams exposed. Also See:   • Pistachios: The New Wonder Nut?   • Most 'Extreme' Restaurant Meals 'Fat-Free' Foods May Bust Your Diet Foods that are labeled 'fat-free' sound healthy, but they may be full of bad things instead of good ones. What you're really eating. Also See:   • Fast Ways to Drop Baby Weight   • 10 Diet Tips You Can Take to the Scale More From WebMD:   • Your Diet Affects Your Teeth. How Healthy Are Yours?   • Treatments for Erectile Dysfunction   • Is Your Cat Too Fat? From The WebMD Network   • How Interval Training Works   • How Is Metabolic Syndrome Related to Obesity? The Doctor Is In 10 Tips and Tools to Stop Your Binges Most people who've ever been overweight or obese know that the path to their excess fat was laid by many binges. The key to nipping your binges in the bud is to learn how to adapt and adjust to the curveballs we get on a daily basis, without resorting to self-destructive behaviors. Those behaviors, like bingeing, are associated with negative self-esteem, body image, and self-speak. Try these techniques for nipping your binges in the bud. -- Pamela Peeke, MD From Our Sponsors   • Depression: Treating the Symptoms   • Health and Nutrition Video Minutes   • Take a Deeper Look at Plaque Buildup in Arteries Newsletter Management Don't miss an issue of this newsletter. Add WebMD to your email's safe sender list -- get instructions here. You are subscribed as abelkefa.cancer@blogger.com. View and manage your WebMD newsletter preferences. Subscribe to more newsletters. Change/update your email address. To unsubscribe from this Weight Control newsletter, send a blank email to wt_unsub@health.webmd.com. To unsubscribe from ALL WebMD newsletters, send a blank email to unsub@health.webmd.com. WebMD Privacy Policy WebMD Office of Privacy 1175 Peachtree Street, Suite 2400, Atlanta, GA 30361 © 2010 WebMD, LLC. All rights reserved.	advertisement advertisement WebMD Shortcuts Health & Diet Center Message Boards Nutrition Expert Blog WebMD News Center Home Page